“They tie up heavy burdens (hard to carry) and lay them on people's shoulders, but they will not lift a finger to move them. (Matthew 23: 4)
Meditation: Three things to remember: Never put a heavy burden on people; Never ask people to do something that we never bother lift a finger to do it; and Never judge others that we shall not be judged!
DHIKR SIMPLE METHOD
Dhikr is an Arabic word which means REMEMBRANCE.
1st step: Write the text in your heart.
2nd step: Let the text remain always in on your lips and mind - RECITING the text silently as often as possible...
3rd step: Be attentive to the disclosure of the meaning/s of the text in your life.
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