From Paranoia to Metanoia

FROM PARANOIA TO METANOIA

The word, metanoia, comes from two Greek words: Meta, meaning above; and Nous, meaning mind. Metanoia invites us to move above our normal instincts, into a bigger mind, into a mind which rises above the proclivity for self-interest and self-protection which so frequently trigger feelings of bitterness, negativity, and lack of empathy inside us.

Metanoia invites us to meet all situations, however unfair they may seem, with understanding and an empathic heart. Moreover, metanoia stands in contrast to paranoia. In essence, metanoia is “non-paranoia”, so that Jesus’ opening words in the Synoptic Gospels might be better rendered: Be un-paranoid and believe that it is good news. Live in trust!

Henri Nouwen, in a small but deeply insightful book entitled, With Open Hands, describes wonderfully the difference between metanoia and paranoia. He suggests that there are two fundamental postures with which we can go through life. We can, he says, go through life in the posture of paranoia. The posture of paranoia is symbolized by a closed fist, by a protective stance, by habitual suspicion and distrust. Paranoia has us feeling that we forever need to protect ourselves from unfairness, that others will hurt us if we show any vulnerability, and that we need to assert our strength and talents to impress others. Paranoia quickly turns warmth into cold, understanding into suspicion, and generosity into self-protection.

The posture of metanoia, on the other hand, is seen in Jesus on the cross. There, on the cross, we see him exposed and vulnerable, his arms spread in a gesture of embrace, and his hands open, with nails through them. That’s the antithesis of paranoia, wherein our inner doors of warmth, empathy, and trust spontaneous slam shut whenever we perceive a threat. Metanoia, the meta mind, the bigger heart, never closes those doors.

Jesus, in his message and his person, invites us to metanoia, to move towards and stay within our big minds and big hearts, so that in the face of a stinging remark our inner doors of warmth and trust do not close.

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